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  1. A Waning Fall Sun Shines Light On The Need For Vitamin D
    A Waning Fall Sun Shines Light On The Need For Vitamin D
    As the sunshine hours begin to wane this fall, make sure you have your daily vitamin D intake covered! 
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  2. Heigh-Ho, Heigh-Ho – It’s Back to School We Go
    Heigh-Ho, Heigh-Ho – It’s Back to School We Go
    Get ready to boost your immune health this back-to-school season!
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  3. A Healthy New Resolution
    A Healthy New Resolution
    Setting healthy new goals for 2019? It’s important to be realistic and come up with a plan that you can actually stic...
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  4. Added Sugar, Added Problems
    Added Sugar, Added Problems
    You know what you're getting if you hit the sugar bowl or unwrap some candy, but what about the 'added sugar' in prod...
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  5. Autumn and the Immune System
    Autumn and the Immune System
    Autumn has arrived and with the cooling temps and colorful leaves, comes an increased risk of colds and flu. Time to ...
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  6. The Vital Vitamin C
    The Vital Vitamin C
    Are you getting enough Vitamin C? This water-soluble powerhouse is vital for healthy bones, teeth, connective tissue,...
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  7. Detox Your Pancreas
    Detox Your Pancreas
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  8. Healthy Gallbladder means Healthy Digestion
    Healthy Gallbladder means Healthy Digestion
    Most people don’t think about their gallbladder unless it becomes a problem. However, this tiny organ does a big job ...
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